How to Manifest Anything

from wikiHow - The How to Manual That You Can Edit
You can create the experiences you want. Your mind has the energy to bring into existence what you want to manifest. Click here for a Free Ebook & Video Ecourse on How to Manifest Anything by Using The Law of Attraction

Steps

1. Accept and acknowledge that your thoughts are forms of energy that contain the seeds of your future experience.
2. Learn to still your mind. Meditation is both easy and difficult. Once you master the meditative state, begin to introduce a specific word like 'happiness' or an image (sort of like your personal logo) in which you have invested some meaning (like a check with a specific amount on it).
3. Reinforce this technique by keeping a new reality journal. In it write accounts in the present tense (as if happening now) of what you do, say, think in the experience that you are manifesting.
4. Make way for new experiences by consciously changing old habits and routines. Take a new route to work. Get up earlier. Have something different for breakfast. Give up some things.
5. Create rituals to symbolize your expected outcome. If you are manifesting a new car, buy something small that symbolizes it.
6. Enlist the support of all supportive forces: trusted friends, favorite places, inspiring music, or even your own created talismans.

Tips

• • If you want to manifest a fortune, always carry around 100 dollars or more in your wallet. Wherever you go, look at the stores around you, and tell yourself "If I wanted to, I could go in there right now and buy that!" but don't actually buy it. Actually spending 100 dollars is a lot less satisfying compared to spending 100 dollars 10, 20, 30 times mentally. This will attract a lot of money towards you if you can imagine what it'd be like.

Warnings

• Remembering, manifesting is really about being positive which is great. Even if you don't believe it, give being positive and manifesting a good long try. At the very least it will get you thinking more positively. The only thing you have to lose is negative thinking. This works for so many, it is incredible.
• Resist the temptation to let events which seem inconsistent with the new experience you are creating distract you.
• Beware of learned helplessness and those who exploit it. Regardless of whether you consult a physical teacher; books, videos, a CD, cassettes or a DVD, they all end up simply telling you to look back into your own heart and mind for the answers and results you seek.
• Don't get trapped into the idea that you have to pay a fortune to something to have someone else teach you how to do this. You can research it for free at the library and on line.

Related wikiHows

• How to Become a Well Rounded Person
• How to Face the Worst if It Comes to You
• How to Convince Yourself That You Can Do Something
• How to Make a Good Decision and Know Why

Sources and Citations

• Energy Manifesting Articles on how to manifest.
• Manifesting Vibration Chapter 1 of The Manifesting Manual.
• Step by Step Ebook & Video Ecourse on How to Manifest

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Manifest Anything. All content on wikiHow can be shared under a Creative Commons license.

Law of Attraction for kids Click Here!

How to Be Happy

from wikiHow - The How to Manual That You Can Edit
Happiness - isn't that the thing we all strive to find and keep? Nobody is happy all the time, but some people are definitely more fulfilled than others. Studies reveal that happiness has little to do with material goods or high achievement; it boils down to your outlook on life, and the quality of your relationships.

Steps

1. Be optimistic. In the seventies, researchers followed people who'd won the lottery and found that a year afterward, they were no happier than people who didn't. This hedonic adaptation suggests that we each have a baseline level of happiness. No matter what happens, good or bad, the effect on our happiness is temporary, and we tend to revert to our baseline level. Some people have a higher baseline happiness level than others, and that is due in part to genetics, but it's also largely influenced by how you think.[1] So, while this article will help boost your happiness, only improving your attitude towards life will increase your happiness permanently. Here are excellent starting points for doing that:
   • How to Be Optimistic
   • How to Be Laid Back
   • How to Live in the Moment
2. Have something to look forward to, always. It's important to work toward a goal you'll achieve by getting up every morning. Having something to look forward to makes you see the "big picture" and you won't feel as if you are just working every day towards nothing. Do something for someone else; when you are working on something bigger than yourself, you will find that inspiration naturally comes to you.
3. Follow your gut. In one study, two groups of people were asked to pick a poster to take home. One group was asked to analyze their decision, weighing pros and cons, and the other group was told to listen to their gut. Two weeks later, the group that followed their gut was happier with their posters than the group that analyzed their decisions.[2] Now, some of our decisions are more crucial than picking out posters, but by the time you're poring over your choice, the options you're weighing are probably very similar, and the difference will only temporarily affect your happiness. So next time you have a decision to make, and you're down to two or three options, just pick the one that feels right, and go with it. Never regret the decisions you make, though. Just live by the 3 C's of life: choices, chances, and changes. You need to make a choice to take a chance, or your life will never change.
   • How to Follow Your Intuition
   • How to Stop Hesitating
4. Make enough money to meet basic needs: food, shelter, and clothing. In the US, that magic number is $40,000 a year. Any money beyond that will not necessarily make you happier. Remember the lottery winners mentioned earlier? Oodles of money didn't make them happier. Once you make enough to support basic needs, your happiness is not significantly affected by how much money you make, but by your level of optimism.[3]
   • Your comfort may increase with your salary, but comfort isn't what makes people happy. It makes people bored. That's why it's important to push beyond your comfort zone to fuel personal growth.
5. Stay close to friends and family: Or move to where they are, so you can see them more. We live in a mobile society, where people follow jobs around the country and sometimes around the world. We do this because we think salary increases make us happier, but in fact our relationships with friends and family have a far greater impact on happiness. So next time you think about relocating, consider that you'd need a salary increase of over $100,000 USD to compensate for the loss of happiness you'd have from moving away from friends and family.[4] But if relationships with family and friends are unhealthy or nonexistent, and you are bent on moving, choose a location where you'll make about the same amount of money as everyone else; according to research, people feel more financially secure (and happier) when on similar financial footing as the people around them, regardless of what that footing is.[5]
6. Have deep, meaningful conversations. A study by a psychologist at the University of Arizona has shown that spending less time participating in small talk and more time in deep, meaningful conversations can increase happiness. [6]
7. Find happiness in the job you have now: Many people expect the right job or career to dramatically change their level of happiness, but research makes it clear that your levels of optimism and quality of relationships eclipse the satisfaction gained from your job.[7] If you have a positive outlook, you will make the best of any job, and if you have good relationships, you won't depend on your job for a sense of meaning. You'll find meaning in interactions with the people you care about. This isn't to say you shouldn't aspire to get a job that will make you happier; it means you should understand that the capacity of your job to make you happy is quite small relative to your outlook and your relationships.
8. Smile: Science suggests that when you smile, whether you feel happy or not, your mood is elevated. [8] [9] So smile all the time! In addition, having enough money to pay the bills allows you to focus your energies on more productive aspects of your life, such a the pursuit of happiness, as opposed to keeping the 'wolves from the door'.
   • See How to Smile to Be Happy.
   • See How to Smile for Better Health.
9. Forgive: In a study of college students, an attitude of forgiveness contributed to better cardiovascular health. You could say forgiveness literally heals the heart. While it is unknown how forgiveness directly affects your heart, the study suggests that it may lower the perception of stress.[10]
10. Make friends. In a 2010 study published by Harvard researchers in American Sociological Review, people who went to church regularly reported greater life satisfaction than those who didn't. The critical factor was the quality of friendships made in church. Church-goers who lacked close friends there were no happier than people who never went to church. When researchers compared people who had the same number of close friends, those who had close friends from church were more satisfied with their lives.[11] It's thought that the forming of friendships based on mutual interests and beliefs (and meeting consistently based on that) makes the difference, so if church is not your thing, consider finding something else you're deeply passionate about and making friends with whom you can connect regularly based on that. Furthermore, when you interact with people who share your interests, you will feel happier due to sensations of reward and well-being. This is because during such interactions, endorphin and dopamine -- neurotransmitters responsible for feelings of happiness and relaxation -- are released. In other words, your body is designed to feel happier when engaged in social interactions. [12]

Tips

• Just because something seems to make others happy doesn't mean it really does. People may pretend they're happy, especially when they've invested so much into the things that are supposed to make them happy; it's hard to admit that you've been placing all your eggs in the wrong basket.
• Don't be afraid to admit when you're down and need a lift. Conversely, if a person is a negative influence who drags you down, don't be afraid to remove such a person from your life.
• Keep in close touch with relatives and a small circle of friends. Cultivate love and support.
• When you're purposely trying to be happy or cheerful, but just can't seem to achieve it at the moment, do something crazy. Stupid, crazy, weird actions seem pointless, but could actually lift your mood -- just because you're glad you did it. Most fundamentally, recognize that happiness is a state of mind, not something to be defined objectively. You can change your state of mind in many ways including these suggestions:
  • Turn your favorite music up loud and do a stupid dance to it. Talk to yourself in the mirror.
  • Try a new food.
  • Rearrange your room in a weird way.
  • Write a funny or inspiring quote on your mirror/wall/locker.
  • Scream as loud as you can (warn your family first!) and bounce up and down; jump all around.
  • If it's a hot day, get your swimsuit on, go outside and turn the hose on yourself.
• If you have a child, tell him/her often how much you love and admire him/her and would do anything to help him/her.
• Listen to happy music, not music that will get you down.
• Surround yourself with colours that make you happy. Make that dark wallpaper light blue or yellow.
• If you are not happy, remember that you don't have to have a great house and be rich; live in a peaceful house and do what you want to do.
• Nobody is perfect! Don't let just ONE bad thing make you sad.
• Expect the best. You might think it's better to expect the worst, that way you'd never be disappointed. But in the long run you're going to be better off expecting the best because then you can always be proud of yourself, whatever happens.
• Always try to impress your heart because that's where you will find god

Warnings

• If you are constantly unhappy or depressed, seek professional help.
• Happy people are not happy all the time. Everyone has times when they feel sad, frustrated, guilty, angry, and so on. Happy people are just better at bouncing back to a state of contentedness. We may all feel negative at moments in our lives, but try to bounce back and live in the moment, and be content with everything you do.

Related wikiHows

• How to Be a Happy Family
• How to Find the Light at the End of the Tunnel
• How to Feel Happier
• How to Maintain Happiness No Matter What
• How to Be Laid Back
• How to Be Optimistic
• How to Live a Simple and Peaceful Life
• How to Stop Feeling Like Your Life Isn't Good Enough
• How to Do Laughter Yoga
• How to Be Content With Your Life
• How to Be Happy Instead of Feeling Unlucky
• How to Keep Happy when You're Just Not up for It
• How to Become Positive, Happy and Optimistic
• How to Be Thankful

Sources and Citations

1. ↑ http://www.scientificamerican.com/article.cfm?id=the-science-of-lasting-ha&page=1
2. ↑ The Social Animal by Elliot Aronson
3. ↑ http://blog.penelopetrunk.com/2004/08/01/you-only-need-40000-to-be-happy/
4. ↑ http://www.powdthavee.co.uk/resources/valuing_social_relationships_15.04.pdf
5. ↑ http://blog.penelopetrunk.com/2009/05/21/how-to-decide-where-to-live-2/
6. ↑ http://well.blogs.nytimes.com/2010/03/17/talk-deeply-be-happy/#more-25743
7. ↑ http://blog.penelopetrunk.com/2007/01/16/the-connection-between-a-good-job-and-happiness-is-overrated/
8. ↑ http://nutritiondietnews.com/85634/
9. ↑ http://longevity.about.com/od/lifelongbeauty/tp/smiling.htm
10. ↑ nih.gov, PubMed, "A change of heart: cardiovascular correlates of forgiveness in response to interpersonal conflict." Lawler, K. A., Younger, J. W., Piferi, R. L., Billington, E., Jobe, R., Edmondson, K., Jones, W. H., Journal of Behavioral Medicine 2003 Oct;26(5):373-393.
11. ↑ http://news.discovery.com/human/religion-happiness-social-bonds.html
12. ↑ The Neuroscience of Sharing

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Be Happy. All content on wikiHow can be shared under a Creative Commons license.

Relationships

Whether you are focusing on an intimate relationship, family member or friend... they all involve other people with differing beliefs and opinions than yours.

I feel that although I am not perfect I believe there are reason's for all of these interactions with others that happen for reasons and are meant to be learned from.

I personally try to figure out people all the time analyzing them... it is something that just comes naturally to me and I can even turn the tables and look at myself in this manner. For example I know that if someone is really bugging me that there is something about myself that bothers me and I need to turn the tables. For example when other drivers are saying not so nice things to me when I am spacing off or make a wrong move. I realize that I am in a pretty regular conversation with other drivers out loud in my car. Hmmm maybe I need to change that and realize that we all have different styles and abilities.

People come and go. I have realized in my infinite wisdom that there are people that come and go out of your life, throughout your life. This can happen in many ways: death, divorce, moving, finding a new crowd, new job or school. I think we have all experienced these situations. As I have grown consciously I have moved one from some of the people in my life. I used to worry about it but I now know that it is just part of the process of being human. Allow this to happen for you. Have the wisdom to move on when needed.

Don't hang on to a person out of fear. Be it a friend, spouse or child... have the independence to move on if they are moving on. It is ok for others to shift and go int different phases of their own lives with out you. YOu should be shifting, changing and moving into phases too. Living and learning that is what this human experience is all about. Coexist

Introducing my new book

I am so excited to Introduce to all my followers Happy Change Life 

This book shows you how to make your life a happier place to be through understanding how the Law of Attraction and your mind work. Changing both how you think and feel about everything in your life will create happiness. You will learn some basic principals and tools to make this change.

Ordering From the Universe and Faith

So you are aware of the law of attraction and doing your best to have faith and be thankful and yet you are not getting immediate results so you keep asking and putting in your orders. Where are they and why aren't they here yet?

Well part of it is because if you are dwelling on not having it, whatever you ordered, you are not having faith that the Universe will deliver. You are focusing on lack instead of placing the order/request and then going on with your life as normal doing your best to be happy and grateful for what you have.

Lets compare this to ordering from Sears. You want a new bed set so you find the perfect one in the catalog and call in your order. You know it is coming because you did your part, you ordered it and you have faith that Sears will fulfill the order as they have many times before to millions of people. So what would happen if you ordered your bed set and then the next day you were worried that they didn't hear you and you called them back. "Yes ma'am we have your order in our system and it should be shipping out in a few days".... The next day comes and you are not sure if they heard you the second time so you call again... and so on. Does that sound a little crazy? Yeah.

In reality you place the order and they tell you about when you are going to receive it so you let it go. You don't keep dwelling on how you still have an old bed set and why hasn't the new one shown up yet. You know it is coming. That is the faith you need to have when placing orders with the Universe... Put it out there.... Imagine/Visualize what it will look like... the new bed set in your room.... and then let it go, knowing it is on it's way to you.

This will bring your orders.

What Does Friday the 13th Mean to YOu?

Are you afraid to get in your car or do you welcome the good luck it will bring you?

Do you realize that how your Friday the 13th goes is completely up to you? Yeppers it is. I like good luck and anything I can get extra in life I go for... Friday the 13th is just another Good Luck Day for me and I am searching for the great things that will happen to me and those around me.

In doing this I am seeking out and attracting greatness and it comes to me over and over... confirming my good luck day. I turn everyday into good luck days and then go looking for all the solutions and greatness and BOOM, POOF, TAA DAA there it is right in front of me.

Now for those who think this is a bad luck day they will get just that... why? Because they will be seeking the bad luck and waiting for it, attracting it.

So choose what you want...I want good luck and abundant solutions... Now off to buy a few lottery tickets.

HAPPY FRIDAY THE 13th

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